Pilates Certification & CEC's | Yoga Workshops| Xtend & beyond

Pilates Certification & CEC's

Click here for the Power Pilates Continuing Education Registration.

Contact me, Patty, personally at 919-466-9989. Many of our teachers are like myself - 25+ years in the Fitness Industry as a Professional. I would love to help guide you on the path to be the best you can be...We can also add you to our list to be "the first to know" of any continuing education or workshops we are offering.

Triangle Pilates is the Affiliate Training Studio in North Carolina for Power Pilates of NYC, all of our Pilates teachers are trained through Power Pilates including 600 hours of apprenticeship as well as multiple lectures, practical, oral and written exams. We are Pilates Training Specialists. Please visit the Pilates Method Alliance Website for information about Pilates Certifications and know the criteria of a pure program. Our studios are convenient to Raleigh Durham airport for those who need air transportation.

Learn how to teach the 18 exercises in the Power Pilates program. Learn the proven formula for effective teaching. Prerequisite for all who are interested in pursuing additional certifications through Power Pilates.

Location: Lochmere /Stone Creek Village (call for details)
Cost: $550 (call for discount if previously certified)
Times: Fri 4 - 8:00PM, Sat 11 - 5:00PM, Sun 9 - 3:00PM
CEC's: AFAA 8 Cec's
Visit www.powerpilates.com for more details and dates at other studios.

During the intermediate mat weekend you will learn the 13 additional intermediate level mat exercises and how to incorporate them into the beginner-level sequence. You will continue to develop your teaching skills so that you will become an excellent and confident instructor. Our students claim that "everything starts to click" during the intermediate mat weekend. Once you complete this weekend, you will have the ability to work with people of all ages and different fitness levels at the same time.

Location: Lochmere/Stone Creek (call for details)
Cost: $550 (call for discount if previously certified)
Times: Fri 4 - 8:00PM, Sat 11 - 5:00PM, Sun 9 - 3:00PM
CEC's AFAA 8 CEC's
Visit www.powerpilates.com for more details

All essential components of the Power Pilates teaching tools and formula will be enriched and advanced exercises will be mastered. Learn how to incorporate the advanced exercises safely and effectively into your client's repertoire during this weekend.

•Review anatomy from a pilates perspective
•Learn how to teach an advanced level 60-minute Mat class (including modifications and variations for advancement).
•Strengthen communication skills necessary to inspire clients and teach pilates effectively.

Location: Lochmere/Stone Creek (call for details)
Cost: $500 (call for discount if previously certified)
Pre-requisite: Power Pilates Intermediate Mat
Times: Fri & Sat 11:00AM - 7:00PM
CEC's AFAA 8 Cec's
Visit www.powerpilates.com for more details

Starts
Feb 17-19, 2012

Learn all apparatus: Mat, reformer, cadilac, barrels, chairs over the course of 4 wkds and 600 apprenticeship hours.
Cost: $4,995* Package Discount Available w/ Beg or Int. Mat
The Comprehensive Certification is Power Pilates' most extensive program. It covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus (Mat, Reformer, Cadillac, Chairs, Barrels, Ped-o-Pull and Magic Circle) and teaches you how to work with special case clients (i.e. those with back, neck, knee, shoulder problems). You will continue to utilize and develop the teaching tools learned during your mat weekends; building and developing your teaching skills. You will sharpen your eye for subtle exercise modifications and be able to work with people of all ages and fitness levels at the same time. Once you pass and complete all aspects of the program, you will receive your Power Pilates Instructor Certification.
Please visit the Power Pilates Website For COMPLETE DETAILS

The Xtend Training is one of the most well structured programs on the market. The 18 hour training course is comprehensive, providing trainers with information not only on the exercises themselves, but "how to effectively teach them." In addition, trainers are given information on how to modify exercises for beginners and special populations and how to progress exercises for the advanced clients.

Xtend provides on-going updated choreography in continued education courses, so each Xtend instructor has the tools to keep classes fresh and unique. There are a variety of creative exercises to choose from so that instructors and clients are always inspired. In addition we offer our instructors ongoing web resources and training DVDs.

All participants will receive a certificate of completion and 1.3 CECs through ACE. The Xtend Training Workshop will allow instructors to teach the Xtend Workout only at Xtend Licensed studios and only after they have tested out. All participants must sign a non-compete/confidentiality agreement prior to participating in the Xtend Training Workshop.

Friday & Sunday at Lochmere Pavilion
Saturday at Stone Creek Village