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Whether you are a beginner or an advanced
participant, Pilates helps you firm and strengthen every part
of your body so that you can leave class feeling as though you've
just had a one-on-one personal training session. |
| Both studio locations offer complete Pilates
training, with a full compliment of equipment and plenty of space
to accomodate our popular Pilates mat classes. |
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Tower Classes are offered at both studio
locations, and provide an opportunity for students to develop
a better sense of the correct moves. Beginning students and
experienced practitioners will benefit from Equipment Classes. |
| Just when you thought the guys weren't ready
to step it up!! Men on Mats had a great turnout, and the guys
quickly learned what Pilates is all about. Hope to see them
back soon! |
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Patty made sure the guys got a great workout
in the Men on Mats class. Her prisoner (oops, I mean demonstration
student) added some color commentary to the program! |
Testimonials
Whether you are a beginning student or experienced
practitioner, Triangle Pilates offers a unique experience for the
pilates or yoga student. The following are comments from our students
that reflect the studio atmosphere and the quality of the instruction
that you will experience with us.
| Marilyn wrote: |
“Recently, while in Durham with the cast of Wicked, I had the great fortune to find Patty Geiger and Triangle Pilates . A truly amazing and gifted teacher, Patty brilliantly customized my sessions to strengthen and align my body, resulting in greatly improved quality of movement in the studio, on stage and in my daily life. Patty is a master and I can't recommend Triangle enough.” |
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Ana wrote: |
“Thank you again for all your help and your flexibilty with the Mat Certification course. You and your studio are A+ instructors, you have done an amazing job of helping and showing your love for Pilates and for teaching. I have had a wonderful experience, and I look forward to continuing my journey into the pilates world with you.!” |
| Jen wrote: |
“I can't thank your studio enough for all the benefits i have received. The Yoga Classes are AMAZING - I must say Susan Jackson and Phyllis Adams have to be the most gifted teachers in the area. They truly teach from the heart and are so educated. I have so much more energy and just feel like I am really living life - thanks." |
| Diana wrote: |
“I wanted you to know how much your studio has done for me, both physically and mentally, I feel. I've always exercised, on a consistent basis, for nearly 30 years-- mostly either swimming or running-- but I've never done anything that has done as much for me as these classes. And I think I'm taller, too (no kidding!). I just feel like a much stronger and more capable (and more upright!) woman. Anyway-- just wanted to say thanks for offering such a terrific studio experience, with equally outstanding teachers. I love it.” |
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