Pilates & Yoga Information
Power Pilates
www.powerpilates.com
Empowering People Through Movement
The Leader in Classical Pilates Certifications
Pilates Method Alliance
www.pilatesmethodalliance.org
Yoga Alliance www.yogaalliance.org
ByRegion Directory www.byregion.net
Other Studios in the Triangle Area
Gateway Yoga
Lila Peirce Brown
919-571-YOGA
1818 Oberlin Road, Raleigh
www.gatewayyoga.com
Alternative Therapies
Chiropractic and Wellness Services
Swank Chiropractic Sports Medicine
Dr. Timothy A Swank, DC, CCSP
919-460-6098
www.swankchiro.com
Hands on Health, Medical Massage Therapy
Raleigh location/Blue Ridge Rd. 919-510-6655
Cary location/Keisler Drive 919-854-9555
www.handsonhealthNC.com
Accupuncturist
Karen Valesquez, RN, Lac
919-291-4786
Day Spas
La Therapie Day Spa
919-380-0041
www.ltdayspa.com
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Fitness
Links & Related Retail Businesses
How many calories do you expend?
www.shapeup.org/interactive/phys1.php
Calculate calories - includes Fast Food
http://calorielab.com/index.html
Cycling Spoken Here
All levels of cycling, lifetime service.
www.cyclingspokenhere.com
919-461-0066
Gracie's Gear
The "coolest" top to wear when you want to run, walk,
or move to music. Check out the Power Pouch™ for active women.
www.graciesgearandtraining.com
The Y Catalog
A great source for yoga related products. Click on the link below.
Other Services & Businesses
Relaxing Music
Cloudwalking: Music to Inspire and Align Your Soul by Stewart St. John
www.stewartstjohnlight.com
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