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The ONLY place to buy lululemon apparel
in Raleigh, Durham or Chapel Hill - NEW shipments monthly
lululemon is a fantastic line that you can "live" in...
you will want to wear it all day long - we do!

HOURS OF OPERATION
We are in the studio most days from 8AM - 8PM, the hours below reflect when we generally have front desk suppor for retail visitors and questions. Anytime we are in the studio you are welcome to stop in. Regardless of which studio you are interested in, either studio can help youwith information, reservations, etc... If you get our voice mail, we are probably assiting a client. Please leave a detailed message and we will call you back as soon as we can.

Stone Creek Village Studio 919-466-9989
Monday - Thursday 9AM - 2PM & 4 - 7PM
Friday 9 - 2PM Saturday 9 - 12PM Sunday 10 - 12PM
Lochmere Pavilion Studio 919-851-7221
Monday - Thursday 9 - 12PM & 5 - 7PM
Friday & Saturday 9 - 12PM

Pilates Training
Whether you've only just renewed your commitment to health and fitness or are looking to expand your exercise routine in new directions, Triangle Pilates & Cary Yoga Center will provide you with an exercise program that will help you meet your goals. We specialize in complete Pilates and Yoga instruction in both Private and small group class formats. Visit the Class Schedule & Fees page to view our schedule of on-going classes. We also conduct off-site training in Raleigh, Cary & RTP, NC.

Why should my teachers be comprehensively certified?
Click here to learn more.



Pilates Certification & Teacher Training
Triangle Pilates is the Affiliate Training Studio in North Carolina for Power Pilates of NYC, all of our teachers are certified through Power Pilates, providing the highest quality, safest instruction in Pilates today. Power Pilates requires 600 hours of apprenticeship as well as multiple lectures, practical, oral and written exams. We are Pilates Certification Specialists. Please visit the Pilates Method Alliance Website for information about Pilates Certifications and know the criteria of a solid program. Certification in Pilates is an investment of time and money and a quailty, thorough Pilates Certification is well worth it.

We've expanded our workshop program to include more programs on both Pilates and yoga. Go to Workshops & Teacher Training for more info about our workshops certifications programs. Our studios are convenient to Raleigh Durham airport for those who need air transportation.


Yoga Instruction
Triangle Pilates is the home of Cary Yoga Center, offering a variety of yoga classes including Hatha, Gentle, Dynamic Flow, Vinyasa Flow, KIDS, TEEN and Prenatal Yoga.

Please look over our Pilates and yoga offerings and then contact us about the best place for you to start or simply call to register for classes or sessions. Get started today on a journey that will change your approach to fitness and wellness.

“In a healthful body that is nourished and conditioned, the spirit exhilarates and the mind sharpens.”

— Patty Geiger,
Studio Founder & Certified Power Pilates Teacher Trainer
Fitness Professional - 23 years
     

Studio Locations:
Stone Creek Village:
202 Ledgestone Way
Cary, NC 27519
Telephone: (919) 466-9989


Lochmere Pavilion:
2425 Kildaire Farm Rd,
Suite 103 Cary, NC 27518
Telephone: (919) 851-7221


Stone Creek Map Lochmere Pavillion Map


Click Here if you are new to our studio
New Clients
Call or stop by so we can discuss your goals and we will help you determine the best way to get started given your goals, schedule & life.

Check out our studio in the News!
Listen to our clients
speak about how Pilates and yoga can invigorate your life.

SPECIAL ADVANCED PILATES CLASSES
A Challenging Workout For Teachers & Advanced Participants
More Information?

FREE "CORE STIMULUS" Pilates Class
Next date - TBA
Stone Creek Village
A FREE 45-minute class geared to the healthy, active population.

BEACH BOOT CAMP 2009
Commit yourself and sign up for a 5-day program to jump-start your routine.
Click Here for for more info.

TotalCORE
A NEW 45-minute class geared toward athletes of all ages.
Click Here for for more info.

COMMUNITY YOGA 2009
Snowflake Animal Rescue Mission
Sat June 27th - 3-4:15PM

Enjoy a fabulous Flow Yoga Class at Stone Creek Village with Susan Jackson and raise money for Snowflake Animal Rescue Mission. Donation: $10 recommended
Click Here for for more info.

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Pilates Primer Express $35
Our mat "jump-start program"
June 27t
10:30-12:30PM
Lochmere Pavilion Studio

Pilates Primer Plus $199 (mat & equipment Intro that meets for 8 sessions) contact us 466-9989 to inquire about dates.

Pilates Primers and Yoga 101 are NOT required for new students, especially those with experience. Please read through our New Student Information page for details on our programs.

Pre/Postnatal Yoga
a special class for a special time in your life! No previous yoga experience is required. Call ahead to register 466-9989.
Cost $65 for 5 classes
Saturdays @ 11AM
Stone Creek Village
Wednesdays @ 5:45PM
Lochmere Pavilion

2009 Power Pilates CEC Workshops- Register Now! Check out Workshops & Teacher Training for upcoming events!
NYC-based Power Pilates - Get Certified at our studio in Pilates Mat and Equipment.

All clients: Due to increasing demand for our classes, please call to guarantee space.

Call us @ 466-9989 for individual advice or for additional options as we add new sessions often based on your requests.

Remember to Preregister for ALL Classes!

 
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