Triangle Pilates

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Visit us on-line to make RESERVATIONS, PURCHASE class cards or GIFT CERTIFICATES, and view our CLASS SCHEDULE.
Please call the studio at 919-466-9989 if you have any questions.

2008 Power Pilates Certifications & CEC Workshops - Click Here for our complete schedule or contact us for more information. These workshops are geared toward all teachers, prospective teachers and interested Pilates students regardless of training background.

NEW: Call for Information on our Pilates For Golf Programs

Welcome to Triangle Pilates and Cary Yoga Center, the source for Pilates instruction, Pilates Certification & Teacher Training, and yoga training in Raleigh/Cary, North Carolina.

Pilates Training
Whether you've only just renewed your commitment to health and fitness or are looking to expand your exercise routine in new directions, Triangle Pilates & Cary Yoga Center will provide you with an exercise program that will help you meet your goals. We specialize in complete Pilates and Yoga instruction in both Private and small group class formats. Visit the Class Schedule & Fees page to view our schedule of on-going classes. We also conduct off-site training in Raleigh, Cary & RTP, NC.

Why should my teachers be comprehensively certified?
Click here to learn more.

Pilates Certification & Teacher Training
Triangle Pilates is the Affiliate Training Studio in North Carolina for Power Pilates of NYC, all of our teachers are certified through Power Pilates, providing the highest quality, safest instruction in Pilates today. Power Pilates requires 600 hours of apprenticeship as well as multiple lectures, practical, oral and written exams. We are Pilates Certification Specialists. Please visit the Pilates Method Alliance Website for information about Pilates Certifications and know the criteria of a solid program. Certification in Pilates is an investment of time and money and a quailty, thorough Pilates Certification is well worth it.

We've expanded our workshop program in 2008 to include more programs on both Pilates and yoga. Go to Workshops & Teacher Training for more info about our workshops certifications programs. Our studios are convenient to Raleigh Durham airport for those who need air transportation.

Yoga Instruction
Triangle Pilates is the home of Cary Yoga Center, offering a variety of yoga classes including Hatha, Gentle, Dynamic Flow, Vinyasa Flow, KIDS, TEEN and Prenatal Yoga.

Please look over our Pilates and yoga offerings and then contact us about the best place for you to start or simply call to register for classes or sessions. Get started today on a journey that will change your approach to fitness and wellness.

		“In a healthful body that is nourished and conditioned, the spirit exhilarates and the mind sharpens.” — Patty Geiger, Studio Founder & Certified Power Pilates Teacher Trainer Fitness Professional - 23 years

Studio Locations:

Stone Creek Village: 202 Ledgestone Way Cary, NC 27519 Telephone: (919) 466-9989		Lochmere Pavilion: 2425 Kildaire Farm Rd, Suite 103 Cary, NC 27518 Telephone: (919) 851-7221
Stone Creek Map Coming Soon. Located at the Northwest Corner of the intersection of High House Rd and Davis Drive.		Lochmere Pavillion Map

Click Here if you are new to our studio

Pilates for Golf™
The perfect swing requires core strength, balance, and flexibility ALL at once. We will address these areas and help you to hit the ball consistently farther and straighter with reduced risk of injury.
Click here to learn more.
Date: Friday, May 30th
Time: 6:00 - 7:30 PM
Location: Lochmere Pavilion Our Last Class FILLED fast- Register ASAP

Chakra Yoga Series
This 7-week workshop will provide an introduction to the chakra system. All levels welcome (Yoga 101 Express is a prerequisite for Beginners). Click here to learn more.
Day: Tuesday- begins April 22
Location: Stone Creek Village

YOGA 101
$35
Location: Stone Creek Village
Date: May 4, Sunday
Time: 12-2:00 PM

Beginner Pilates Programs
Pilates - Great options! Take a PRIVATE SESSION with one of our NEW TEACHERS for just $35 or invite a friend and split the special $40 duet price.

Pilates Primer™ Express and Pilates Primer Plus™ are great ways to get started. Call today to register. We can set one up for a group of friends.

Primer Express Dates $35
(a mat based 1 Day Intro)

Date: Call for Next
Time: 10:30-12:30 PM
Location: Lochmere Pavilion

Primer Series Dates $59
(2 weeks/2x per week)
Mat-based 4 session Intro

Date: Monday & Wednesday
Time: 7:30-8:25PM
Location: Stone Creek Village
Now Registering

Primer Plus Dates $199
(mat & equipment Intro that meets for 8 sessions)

Date: Monday/Wednesday
Time: 6:15 PM
Location: Lochmere Pavilion
Now Registering

Date: Monday/Wednesday
Time: 10:30 AM
Location: Lochmere Pavilion
Now Registering

Date: Tuesday/Thursday
Time: 11:00 AM
Location: Stone Creek Village
Now Registering

2008 Power Pilates CEC Workshops- Register Now! Check out Workshops & Teacher Training for our January events - more to come in tne next few weeks!

Fitness Apparel and Supplies are available @ both studios: prAna, Be Present, Swadeshi Yoga, Hugger Mugger and more

Go to Workshops & Teacher Training for more info about workshops and advanced certifications! NYC-based Power Pilates - Get Certified at our studio in Pilates Mat and Equipment.

All clients: Due to increasing demand for our classes, please call to guarantee space.

Pilates Primers and Yoga 101 are NOT required for new students, especially those with experience. Please read through our New Student Information page for details on our programs.

Call us @ 466-9989 for individual advice or for additional options as we add new sessions often based on your requests.

Remember to Preregister for ALL Classes!

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