Click
Here if you are new to our studio
Pilates for Golf™
The perfect swing requires core strength, balance, and flexibility
ALL at once. We will address these areas and help you to hit
the ball consistently farther and straighter with reduced
risk of injury.
Click
here to learn more.
Date: Friday, May 30th
Time: 6:00 - 7:30 PM
Location: Lochmere Pavilion Our Last Class FILLED fast- Register
ASAP
Chakra Yoga Series
This 7-week workshop will provide an introduction to the chakra
system. All levels welcome (Yoga 101 Express is a prerequisite
for Beginners). Click
here to learn more.
Day: Tuesday- begins April 22
Location: Stone Creek Village
YOGA 101
$35
Location: Stone Creek Village
Date: May 4, Sunday
Time: 12-2:00 PM
Beginner Pilates Programs
Pilates - Great options! Take
a PRIVATE SESSION with one of our NEW TEACHERS for just $35
or invite a friend and split the special $40 duet price.
Pilates Primer™ Express and Pilates Primer Plus™
are great ways to get started. Call today to register. We
can set one up for a group of friends.
Primer Express Dates $35
(a mat based 1 Day Intro)
Date: Call for Next
Time: 10:30-12:30 PM
Location: Lochmere Pavilion
Primer Series Dates $59
(2 weeks/2x per week)
Mat-based 4 session Intro
Date: Monday & Wednesday
Time: 7:30-8:25PM
Location: Stone Creek Village
Now Registering
Primer Plus Dates $199
(mat & equipment Intro that meets for 8 sessions)
Date: Monday/Wednesday
Time: 6:15 PM
Location: Lochmere Pavilion
Now Registering
Date: Monday/Wednesday
Time: 10:30 AM
Location: Lochmere Pavilion
Now Registering
Date: Tuesday/Thursday
Time: 11:00 AM
Location: Stone Creek Village
Now Registering
2008 Power Pilates CEC Workshops-
Register Now! Check out Workshops
& Teacher Training for our January events - more to
come in tne next few weeks!
Fitness Apparel and Supplies
are available @ both studios: prAna, Be Present, Swadeshi
Yoga, Hugger Mugger and more
Go to Workshops &
Teacher Training for more info about workshops and advanced
certifications! NYC-based Power Pilates - Get Certified at
our studio in Pilates Mat and Equipment.
All clients: Due to increasing demand for
our classes, please call to guarantee space.
Pilates Primers and Yoga 101 are NOT required for new students,
especially those with experience. Please read through our
New
Student Information page for details on our programs.
Call us @ 466-9989 for individual advice or for additional
options as we add new sessions often based on your requests.
Remember to
Preregister for ALL Classes!
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